Your Circle of Influence
Welcome to Your Circle of Influence with Dr. Monikah Ogando and Amy Walker. This show is designed for 6 and 7 figure business women who are driving towards their next level goals. We showcase amazing brands led by powerful women, have heartfelt conversations about the challenges we face as we pursue our dreams and celebrate female ambition and contribution. Get your daily dose of business inspiration, strategy and meet some of the coolest women entrepreneurs out there. Let’s expand your circle of influence.To learn more about the podcast, visit http://yourcircleofinfluence.com.
Your Circle of Influence
S4E47 Thanksgiving Theme
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Dr. Monikah Ogando and Amy Walker
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Season 4
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Episode 47
Tis the season to be stressed? For many people, the holidays are the most wonderful time of the year but can also be one of the most stressful. From shopping, cooking, decorating, hosting guests and more - there's a lot to do and it can feel overwhelming. In this episode, Dr. Monikah and Amy discuss simple strategies for keeping holiday stress under control so you don't end up feeling like the Grinch this season.
1. Don't lose sight of your sense of humor
2. Learn to say "No" and say it more often.
3. Don't sacrifice next year for the next 30 days.
Tune in to find practical ways to tame holiday stress and actually feel festive this year.
Connect with Amy and Dr. Monikah on Instagram:
Amy: @amywalkercoach
Dr. Monikah: @monikahogando