S4E34 Why Women Lose in Hustle Culture Artwork

Your Circle of Influence

Welcome to Your Circle of Influence with Dr. Monikah Ogando and Amy Walker. This show is designed for 6 and 7 figure business women who are driving towards their next level goals. We showcase amazing brands led by powerful women, have heartfelt conversations about the challenges we face as we pursue our dreams and celebrate female ambition and contribution. Get your daily dose of business inspiration, strategy and meet some of the coolest women entrepreneurs out there. Let’s expand your circle of influence.To learn more about the podcast, visit http://yourcircleofinfluence.com.

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Your Circle of Influence

S4E34 Why Women Lose in Hustle Culture

August 23, 2023 • Dr. Monikah Ogando and Amy Walker • Season 4 • Episode 34

Hustle culture is a pervasive ideology that tells us that we can and should achieve anything we set our minds to, no matter the cost. But what happens when this culture collides with the realities of being a woman?

In this episode, Dr. Monikah and Amy explore the ways in which hustle culture can be harmful to women, both mentally and physically. They'll talk about the pressure to be constantly "on," the unrealistic expectations of productivity, and the ways in which hustle culture can lead to burnout, anxiety, and depression. Finally, they will share some tips for how women can resist the pressures of hustle culture and create a more balanced and sustainable life.

1. Honor the flow of energy.
2. Accept the fact that we thrive in a community.

Connect with Amy and Dr. Monikah on Instagram:

Amy: @amywalkercoach

Dr. Monikah: @monikahogando